Amount of Retinol in Bread, raisin, enriched, toasted
Baked Products
In 100 g (Grams) of Bread, raisin, enriched, toasted there is 0 µg of Retinol. Change amount
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Retinol
Retinol is a nutrient present in many other foods. The below table lists foods high in Retinol other than Bread, raisin, enriched, toasted.
Fish oil, cod liver
|
30000 µg
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
28319 µg
|
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Veal, variety meats and by-products, liver, cooked, braised
|
21140 µg
|
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20070 µg
|
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11705 µg
|
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9428 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8056 µg
|
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7777 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7728 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
|
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
|
6006 µg
|
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Bread, raisin, enriched, toasted
Bread, raisin, enriched, toasted is a type of Baked Products. The most significant nutrients in Bread, raisin, enriched, toasted are listed below.
Water
|
27.8 g
|
27.8%
|
Energy (calorie)
|
297 kcal
|
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Energy (joule)
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1243 kJ
|
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Protein
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8.6 g
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8.6%
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Total lipid (fat)
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4.8 g
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4.8%
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Ash
|
1.9 g
|
1.9%
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Carbohydrate, by difference
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56.9 g
|
56.9%
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Fiber, total dietary
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4.7 g
|
4.7%
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Sugars, total
|
6.18 g
|
6.18%
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Calcium, Ca
|
72 mg
|
0.07%
|
Iron, Fe
|
3.15 mg
|
|
Magnesium, Mg
|
28 mg
|
0.03%
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Phosphorus, P
|
118 mg
|
0.12%
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Potassium, K
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246 mg
|
0.25%
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Sodium, Na
|
377 mg
|
0.38%
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Zinc, Zn
|
0.78 mg
|
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Copper, Cu
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0.215 mg
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Manganese, Mn
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0.545 mg
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Selenium, Se
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21.7 µg
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Vitamin C, total ascorbic acid
|
0.4 mg
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Nutrients in Bread, raisin, enriched, toasted